The Intellectual Wilderness There is nothing more useless than doing efficiently that which should not be done at all.

2022.01.5 00:51

Athletic Performance Metrics: Cardio

Filed under: Athletics — Tags: , , — zxq9 @ 00:51

“How good is this athlete’s cardiovascular performance?” is the polite way of asking “how optimized is this athlete’s chemical transport system for bonking very quickly?”

Why you have to eat so much so often is, of course, directly related.

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