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There is nothing more useless than doing efficiently that which should not be done at all.

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Tag: #cardio

Athletic Performance Metrics: Cardio

Posted on 2022.01.5 00:51 by zxq9

“How good is this athlete’s cardiovascular performance?” is the polite way of asking “how optimized is this athlete’s chemical transport system for bonking very quickly?” Why you have to eat so much so often is, of course, directly related.

Posted in AthleticsTagged #bonk, #cardio, #fitnessLeave a Comment on Athletic Performance Metrics: Cardio

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